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Bagel with Cream Cheese
Breakfast

Bagel with Cream Cheese

A chewy toasted bagel generously spread with cream cheese and a glass of milk.

400 kcalCalories
12 gProtein
58 gCarbs
14 gFat

Ingredients

plain bagel

1 large (100g)

cream cheese

2 tbsp (30g)

whole milk

1 cup (240ml)

Instructions

1

Slice the bagel in half and toast until golden.

2

Spread cream cheese on both halves.

3

Pour a glass of milk and serve alongside the bagel.

PR Budget Breakdown

IngredientPriceStore
Bagels (6ct)$4.00Costco PR
Cream Cheese (8oz)$2.50Selectos
Whole Milk (1/2 gal)$2.80Selectos
Total$2.80

Pro Tip

Buy bagels in bulk and freeze them. Toast directly from frozen. Add smoked salmon or deli turkey for protein without much effort.

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