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Scrambled Eggs & Toast
Breakfast

Scrambled Eggs & Toast

Fluffy scrambled eggs with two slices of toast and butter for a classic high-protein breakfast.

480 kcalCalories
24 gProtein
36 gCarbs
24 gFat

Ingredients

large eggs

3 (150g)

whole milk

2 tbsp (30ml)

white bread

2 slices (60g)

butter

1 tbsp (14g)

salt and pepper

to taste

Instructions

1

Crack eggs into a bowl, add milk, and whisk until uniform.

2

Melt half the butter in a nonstick skillet over medium heat.

3

Pour in eggs and let them set for 30 seconds, then stir gently with a spatula, pushing cooked egg toward the center.

4

Continue stirring until eggs are soft and fluffy, about 2 minutes. Season with salt and pepper.

5

Toast bread slices, spread remaining butter, and serve alongside the eggs.

PR Budget Breakdown

IngredientPriceStore
Eggs (dozen)$3.00Econo
White Bread (loaf)$2.00Selectos
Butter (1lb)$4.50Costco PR
Whole Milk (1/2 gal)$2.80Selectos
Total$3.60

Pro Tip

Buy eggs by the 30-count tray from the market for under $5. Add shredded cheese in the last 30 seconds of cooking for extra protein and flavor.

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